Radha Ruparell: What No One Tells You About Having COVID

I am a 39 year old woman living in New York and I have been battling COVID-19. Today is Day 16. This disease is like nothing I have ever experienced in my life. What no one tells you about having the Coronavirus is that it is a rollercoaster ride, not just physically but also emotionally.

having covid
Radha Ruparell discussed the difficulties of having COVID and strategies for self-care. (Image credit: Radha Ruparell)

Over the past few days, I have felt haunted, scared for my life, in pain, confused, anxious, angry, alone, worried that I am losing my mind, and terrified of others getting this. I have also had: the most profoundly moving experiences of connection with loved ones and strangers; gratitude for the life I have lived; presence in moments I had once taken for granted; awe for those on the front lines; and an experience of slowing down and letting go.

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